Jerk Chicken Wings

Jerk Chicken Wings


1 Tablespoon Dried onion flakes
2 Teaspoons Ground thyme
1 Teaspoon Dried parsley
¼ Teaspoon Cinnamon
1 Teaspoon Ground black pepper
½ Teaspoon Cayenne pepper*
1 Teaspoon Smoked paprika
¼ Teaspoon Red pepper flakes
¼ Teaspoon Cumin
1 Tablespoon Garlic powder
1 Teaspoon Salt
1 Tablespoon Sugar
3 Pounds Chicken wings, rinsed and patted dry
1 Tablespoon Baking powder


1.Preheat oven to 350 degrees.

2.In a large bowl add all seasoning ingredients and the baking powder. Stir to combine. Add wings and toss to thoroughly coat on both sides.

3.Place a wire rack over a rimmed baking sheet and coat with cooking spray. Place wings on rack and bake for 45-50 minutes, turning over half way through baking. Remove from oven.

4.Transfer to a serving platter. Serve warm with a side of celery sticks and ranch dressing.

*Like a spicy extra kick to your wings? Increase the cayenne pepper to 1 teaspoon.*